蛋与番茄三明治

好久没有动手做菜

自从老姐来了过后

从此幸福日子就开始了

每晚回家都有热烘烘的饭菜吃！

而且老姐厨艺越来越棒

脸已经开始圆了

将要成为名符其实的圆圆

OH MY GOD!!

这一次的蛋与番茄三明治

也是好久以前就弄好了

把蛋用水滚熟

放Mayonnaise、少许盐与胡椒粉

用叉子翻搅均匀

放在面包上

加入番茄片就OK

简单、快速！

厚厚一层的鸡蛋、加上酸酸甜甜的番茄、面包也变得很好吃！

Fish Porridge

Due to my gum infection, there are limited food that I can eat. I have been eating thousand times of porridge in the last few weeks! So, I decided to treat myself a nice fish porridge (Yes baby, still porridge!!)!

As usual, not tough at all to cook a nice decent porridge (after all, it's still porridge! :p). Boil the rice in excessive water with ginger and spring onion. When it is boiling, put the fish in. Turn down the flame and cook for about 8-10min until rice becomes porridge. Sprinkle gingers, spring onion on top and it's ready to serve.


Healthy and delicious! I'm over the moon by simply just porridge!
(OK, I'm being sarcastic! I hate porridge now! :p)

杂菜 Mixed Vegetables

有一阵子， 老姐到我这边小住。 由于我要上班， 老姐就非常体贴地每天准备晚餐， 等我回家吃饭！ 那时刚好是冬天， 从火车站走回来， 超级冷的！ 一回家就有热呼呼的晚餐， 真的很幸福！

通常都是我下班后顺便买菜！ 还记得有次回家， 吓了一跳， 因为冰箱塞满了各种蔬菜！ 问一问老姐， 她理直气壮地说冰箱没菜了， 所以出去购物！ 我明明记得应该还有生菜， 所以就东翻翻、西翻翻； 终于找到了， 指给她看：“那不是菜吗？”

她就睁大眼睛地看着我说：“炒菜， 当然是要有不同的蔬菜组成， 单单一样是不够的！”

真是给她炸到！

所以这一盘炒杂菜是献给我老姐！ 因为是她点醒我， 炒菜一定要各式各样， 营养均衡， 才会快高长大！:p

爆香洋葱


全部倒进去翻炒， 加盐就OK！



花花绿绿， 卖像OK！ 还不错吃啦！

糯米鸡 Lou Mai Kai

又是周末， 喝茶、吃点心的好日子！

嘴巴又痒了！很想念肠粉、烧卖！

那些太高难度， 只好做糯米鸡来解解馋！:p

前一天把糯米浸过夜

炒一炒鸡肉块


倒入糯米


放黑酱油、盐、胡椒粉调味， 翻炒一下


把糯米、鸡肉、香菇、虾米， 一层层把碗填满


放入蒸笼


蒸大约20分钟就OK！


糯米粒粒晶莹剔透， 好饿、好饿！:p

Salmon

Salmon, salmon, salmon! They are simply too tasty!

Just shallow fry the salmon


Boil some vegetables!


There you go! Viola!


Nutritious and delicious! Dive in! ^_^

Curry Noodles

There are some curry left the other day. So, I am using it to make my own curry noodles!

Firstly, boil some noodles.


To be healthy, I fry some sliced onion with seasonal vegetables. In this case, I use asparagus as you can see from the picture below.


When it's half cooked, pour in the curry paste and cook till it boils.


Put in some crabsticks and cooked prawns at the end! And mix the noodles together!

It's done!!


Simple and delicious!! Yummy!!

咖哩鸡 Curry Chicken

话说小妹生病咳嗽、流鼻涕

特别喜欢在这种非常时期吃有刺激性的食物

可能是生病了

味蕾没那么敏感

所以要吃超级辣或酸的才有胃口

所以就弄了一大锅的咖哩鸡

顺便联络同屋人感情

让他们尝尝东南亚美食

首先爆香洋葱


加入鸡块、翻搅一下


放入咖哩粉


加入热水煮至滚


转小火一直到鸡肉软嫩

放入马铃薯， 煮到软


要好时加盐与椰浆就OK


香而不辣的咖哩、入口即化的鸡肉， 赞！

Beef Kebab

Summer is coming, it's best for BBQ!! A simple beef kebab with seasonal vegetables is always a good choice!

Just marinate diced beef with soya sauce, pepper and some rice wine. Then thread them on wooden skewers with peppers, tomatoes, courgette, mushrooms.


Sprinkle some olive oil, pepper and salt on top. Put them into oven or grill for 10-15min. For beef, it's just too easy to overcook them, need to be aware of cooking time. You can also replace beef with lamb, or any meats that you like.


Simple, nice and tasty! Perfect for summer party food! ^^

Sickness

Because of the bad weather, I was having sore throat during the weekend. Then I'm now coughing non-stop in front of laptop when I'm writing this down.

It's not good to be sicked. It makes you feel weak and also hate to be alone. Nevertheless, I still have to cook me tea, feed myself! The porridge is perfect for a patient, but the spicy pickled vegetables fried with diced pork and celery definately will make my throat worse. But who cares! I need something strong especially when I am sicked. Shall I try curry tomorrow? :p

Avocado & Orange Salad

To be honest, I have never tried avocado in my life. I have seen them in pictures, even touch them in supermarket, just never taste it.

So this is my first attempt for avocado. Well.. you need to be brave to try new thing! I'm quite happy I have the courage to do it, and I bet this will also be my last time of eating them! LOL



The taste is OK, just that I don't really like it (Avocado should be quite healthy though)! Perhaps I should use them in other cuisines, then I might fall in love with them!

Just a very simple salad, to get the natural original taste of avocado! Peel the skins of for both orange and avocado, sprinkle some lemon juice (optional) and they are ready to be served!

马铃薯泥 Mashed Potatoes

以前最爱肯德鸡的马铃薯泥

超好吃的！

自己做的马铃薯泥

则可以保证原汁原味

没有味精， 吃得健康！

首先把马铃薯切成丁块


滚5-10分钟至到马铃薯软化


滤掉水

用叉子压碎

放入香料(parsley)、奶油、盐与胡椒粉


搅在一起就OK!


咬下去还有一小粒粒的马铃薯， 真香！

芦笋Asparagus

又是芦笋的季节
(应该是芦笋吧！英文是Asparagus)

以前在家都是吃罐头芦笋或是包装好的

现在终于吃到新鲜的， 哈哈哈！

不是很会中餐的煮法

所以这次用的是老外的秘方

作法Methods:

1) Boil the asparagus in lightly salted water for about 2-4minutes.
2) Serve immediately with melted butter.
3) Sprinkle some sea salt and ground pepper to add extra flavour.

Alternatively:

1) Steam or boil the asparagus as above.
2) Wrap the boiled asparagus with Parma Ham.
3) Drizzle with olive oil and bake in oven for 5 minutes at 200degC until ham is crispy.

首先准备材料


加些盐在滚水中， 把芦笋滚2-4分钟


把奶油溶化(叮大约10秒)


撒在芦笋上就OK！


没有多余的调味品， 完完全全带出芦笋的清香味


如果你偏爱味道稍重的

可以再用Parma Ham包起芦笋


撒点榄橄油与胡椒

烤200度大约5分钟至Parma Ham酥脆就行！


又香又脆的Parma Ham与口感独特的芦笋， 好吃！

Parma Ham Baguette

Thanks to supermarkets here, they sell partly-baked baguette on store. Not only the shelf life is longer (you can normally keep it for months at home), I like its lovely fresh bread smell best during baking.

This time, I am using Parma Ham to go with the baguette. This Italian Parma Ham is relatively costly ( I don't know why!), but it tastes really good with baguette (Of cause not as good as our bak gua! :p).

Just sprinkle some water on top of the baguette, then bake in oven for 10min at 200degC. In last 5 minutes, put the parma ham in, just to let it has the crispy texture!


My lunch for tomorrow, yummmy!

药材汤 Herbal Soup

好久都没喝汤了

都差点忘了妈妈寄来的药材

对中药不是很熟悉

所以都不知道名称

看看图片猜猜看吧 :p


同样手法

水滚、放鸡腿与药材


用小火炖

越久越香


滋补养颜靓汤，可以调理身子、又好喝！

通常如果一个人喝不完

我隔一天会把剩汤下些面线

当药材面吃噢！


带咸的面线最搭药材汤！ 不妨试一试！

三文鱼三明治Salmon Sandwich

喜欢三文鱼

不论是煎的、熏的、烤的

都很喜欢

其实海鲜在我念书时

是非常奢侈的

所以当有机会吃到三文鱼

感觉都会很幸福

就让幸福持续到上班时间吧！

把奶油涂在面包上


放入熏好的三文鱼Smoke Salmon


加些黄瓜片


就可以了！


入口软软的三文鱼， 还有脆脆的小黄瓜， 很幸福！